Paul Fry

4 Ross Smith Ave, Frankston

E: yoga@pendaya.com.au

W: www.baysidekundaliniyoga.com.au

Kundalini Yoga incorporates the physical, mental and spiritual aspects of yoga into one cohesive and integrated system. The practice is said to balance the glandular system, strengthen the nervous system, expand the lung capacity, and purify the bloodstream.

Categories: Yoga